Hi friends,
Imp Note : Please read fully
let's say it's 6.15p m and you're going home
(alone ofcourse), after an unusually hard
day on the job.
You're really tired, upset and frustrated.
Suddenly you start experiencing severe pain
in your chest that starts to aviate out
into your arm and up into your jaw.
You are only about five miles
from the hospital nearest your home.
Unfortunately you don't
know if you'll be able to make it that far.
You have been trained in CPR, but the guy
that taught the course did not tell you
how to perform it on yourself.
HOW TO SURVIVE A HEART
ATTACK WHEN ALONE
Since many people are alone when they
suffer a heart attack, without help,
the person whose heart is beating
improperly and who begins to feel faint,
has only about 10seconds left before
losing consciousness.
However,these victims can help themselves
by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough,
and the cough must be deep and prolonged,
as when producing sputum from deep inside
the chest.
A breath and a cough must be repeated about
every two seconds without let-up until help
arrives, or until the heart is felt to be
beating normally again.
Deep breaths get oxygen into the lungs
and coughing movements squeeze the heart
and keep the blood circulating. The squeezing
pressure on the heart also helps it regain
normal rhythm. In this way, heart
attack victims can get to a hospital.
Tell as many other people as possible about this.
It could save their lives!!
