White pumpkin                - 6' inches

Yellow pumpkin               - 6' inches

Senai                                - 6' inches

Raw banana                     - 1

Beans                               - 10

Carrot                              - 1 

Drum sticks                     - 1/2

Potato                              - 1  

Brinjal                             - 1

Grated coconut               - 1 cup

Green chillies                  - 3  

Curry leaves                    - 1 sprig 

Jeera                               - 4 tbsp

Turmeric powder            - 1/2 tsp

Mustard seeds                 - 1/2 tsp

Coconut oil                     - 1 tbsp

Salt                                  - to taste


Grind  green chillies, jeera and coconut  to a fine paste and set aside

Cut all veggies lengthwise.

Cook it in water. when half cooked. 

Add the ground  green chillies, jeera and coconut paste and salt to taste.mix well

Put off the flame.

Now add yogurt and mix gently.

Heat the coconut oil.

Add add mustard seed when splutter add the curry leaves to it.Now add this to Avial. 

If interested can add a tsp of coconut oil in the end to enhance the flavour...

Tasty avial is ready ..

Goes well with Adai and Rice..