OOLAN KERALA DISH


OOLAN KERALA DISH



Oolan


INGREDIENTS



Ash gourd                                     - 1 cup


Black eyed beans                          - 1/2 cup


Green chillies                               - 1/2 cup


Coconut milk                                 - 2 cups


Salt                                               - to taste


Coconut oil                                   - 1 tbsp


Curry leaves                                 - 1 tbsp


METHOD:


Cut Ash guard into cubes.


Soak black eyed beans for atleast 1 hr. Cook it and keep aside.


Add the cut ash gourd and green chillies together.


Add enough water and salt cook over medium heat till the ash gourd is cooked.


Pour in the coconut milk, the cooked beans, and bring to a boil.


Reduce heat and simmer for 5 minutes.


No comments: